Adrian Hill 5000m row
5,000m
Meters
19:35.9
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 127 |
June 27, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.9 | 5,000m | 1:57.5 | 215 | 1040 | 24 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 24 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 25 |
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Workout Graph
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