Adrian Hill 20:00 row
5,030m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 129 |
July 06, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 21 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
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Workout Graph
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