Adrian Hill 20:00 row
5,031m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 127 |
July 11, 2022 13:39:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 21 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
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Workout Graph
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