Adrian Hill 20:00 row
4,897m
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 126 |
July 20, 2022 12:35:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 23 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
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Workout Graph
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