Adrian Hill 20:00 row
4,897
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 126 |
July 20, 2022 12:35:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,897 | 2:02.5 | 190 | 951 | 317 | 23 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 |
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Workout Graph
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