Adrian Hill 20:00 row
4,839m
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 127 |
July 28, 2022 14:46:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
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Workout Graph
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