Adrian Hill 20:00 row
4,861m
Meters
20:00.0
Time
2:03.4
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 125 |
August 03, 2022 13:34:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,861m | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
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Workout Graph
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