Adrian Hill 3:21 row
521m
Meters
3:21.6
Time
3:13.4
Pace
26
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 123 |
August 03, 2022 13:41:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 521m | 3:13.4 | 48 | 466 | 17 |
| 3:21.6 | 521m | 3:13.4 | 48 | 466 | 17 |
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Workout Graph
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