Adrian Hill 21097m row
21,097m
Meters
1:33:51.6
Time
2:13.4
Pace
1261
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 1997 |
| Drag Factor | 115 |
August 17, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:51.6 | 21,097m | 2:13.4 | 147 | 806 | 21 |
| 18:43.3 | 4,300m | 2:10.6 | 157 | 840 | 21 |
| 19:21.5 | 8,600m | 2:15.0 | 142 | 788 | 21 |
| 19:23.8 | 12,900m | 2:15.3 | 141 | 786 | 21 |
| 19:13.0 | 17,200m | 2:14.0 | 145 | 799 | 21 |
| 17:09.9 | 21,097m | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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