Adrian Hill 3:34 row
739m
Meters
3:34.9
Time
2:25.3
Pace
41
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 114 |
August 19, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.9 | 739m | 2:25.3 | 114 | 691 | 27 |
| 3:34.9 | 740m | 2:25.2 | 114 | 693 | 27 |
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Warm-up (pick drills, power 15)