Adrian Hill 4:03 row
1,002m
Meters
4:03.8
Time
2:01.6
Pace
76
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 116 |
August 19, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,002m | 2:01.6 | 194 | 968 | 27 |
| 1:23.9 | 400m | 1:44.8 | 303 | 1344 | 29 |
| 2:48.3 | 400m | 1:45.5 | 298 | 1325 | 28 |
| 3:33.6 | 202m | 1:52.1 | 248 | 1154 | 25 |
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Workout Graph
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