Adrian Hill 13:36 row
3,013m
Meters
13:36.8
Time
2:15.5
Pace
178
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 115 |
August 19, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.8 | 3,013m | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 13:36.7 | 796m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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