Adrian Hill 13:58 row
3,005m
Meters
13:58.3
Time
2:19.4
Pace
173
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 115 |
August 21, 2022 20:19:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.3 | 3,005m | 2:19.4 | 129 | 743 | 20 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 13:58.2 | 866m | 2:17.5 | 135 | 763 | 20 |
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Workout Graph
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