Adrian Hill 3:53 row

769m

Meters

3:53.1

Time

2:31.5

Pace

41

Calories

Average Watts101
Calories Per Hour645
Stroke Rate24
Stroke Count94
Drag Factor117

September 15, 2022 13:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.1 769m 2:31.5 101 645 24
3:53.1 770m 2:31.3 101 647 24

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Workout Graph

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