Adrian Hill 5:04 row
1,031m
Meters
5:04.8
Time
2:27.8
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 0 |
September 16, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,031m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 5:04.8 | 12m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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