Adrian Hill 20:00 row
5,014m
Meters
20:00.0
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 117 |
September 16, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 23 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |