Adrian Hill 5:03 row
1,051m
Meters
5:03.2
Time
2:24.2
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 0 |
September 20, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,051m | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 5:03.1 | 8m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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