Adrian Hill 5:04 row
1,077m
Meters
5:04.1
Time
2:21.1
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 0 |
September 21, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,077m | 2:21.1 | 124 | 728 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 5:04.1 | 10m | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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