Adrian Hill 20:00 row
5,056m
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 118 |
September 21, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 23 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
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Workout Graph
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