Adrian Hill 10000m row
10,000m
Meters
40:47.6
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 117 |
September 22, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.6 | 10,000m | 2:02.3 | 191 | 957 | 23 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 23 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 23 |
| 8:06.7 | 6,000m | 2:01.6 | 194 | 968 | 23 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 23 |
| 8:02.9 | 10,000m | 2:00.7 | 199 | 984 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.