Adrian Hill 5:04 row
1,057m
Meters
5:04.3
Time
2:23.9
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 0 |
September 26, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,057m | 2:23.9 | 117 | 703 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 5:04.3 | 10m | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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