Adrian Hill 20:00 row
5,029m
Meters
20:00.0
Time
1:59.3
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 115 |
September 26, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 23 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
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Workout Graph
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