Adrian Hill 3:12 row
554m
Meters
3:12.3
Time
2:53.5
Pace
28
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 114 |
September 26, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.3 | 554m | 2:53.5 | 67 | 530 | 17 |
| 3:12.3 | 554m | 2:53.5 | 67 | 530 | 17 |
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Workout Graph
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