Adrian Hill 5:12 row
1,036m
Meters
5:12.7
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 115 |
September 27, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,036m | 2:30.9 | 102 | 650 | 17 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 5:12.6 | 36m | 2:55.0 | 65 | 524 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.