Adrian Hill 10000m row
10,000m
Meters
43:37.1
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 116 |
September 28, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.1 | 10,000m | 2:10.8 | 156 | 837 | 22 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 23 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 23 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 22 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 22 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 21 |
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Workout Graph
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