Adrian Hill 10000m row
10,000m
Meters
44:26.0
Time
2:13.3
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 116 |
September 29, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.0 | 10,000m | 2:13.3 | 148 | 808 | 22 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 21 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 22 |
| 9:02.3 | 6,000m | 2:15.5 | 140 | 783 | 22 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 22 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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