Adrian Hill 5:13 row
853m
Meters
5:13.0
Time
3:03.4
Pace
42
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 116 |
October 13, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 853m | 3:03.4 | 57 | 495 | 15 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 17 |
| 5:13.0 | 31m | 3:29.6 | 38 | 430 | 14 |
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Workout Graph
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