Adrian Hill 3:57 row
629m
Meters
3:57.8
Time
3:09.0
Pace
31
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 114 |
November 07, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 629m | 3:09.0 | 52 | 478 | 16 |
| 3:57.8 | 630m | 3:08.7 | 52 | 479 | 16 |