Adrian Hill 2:28 row
417m
Meters
2:28.1
Time
2:57.5
Pace
21
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 17 |
Stroke Count | 43 |
Drag Factor | 111 |
November 09, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.1 | 417m | 2:57.5 | 63 | 515 | 17 |
2:28.1 | 418m | 2:57.1 | 63 | 516 | 17 |
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