Adrian Hill 2:28 row

417m

Meters

2:28.1

Time

2:57.5

Pace

21

Calories

Average Watts63
Calories Per Hour515
Stroke Rate17
Stroke Count43
Drag Factor111

November 09, 2022 13:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.1 417m 2:57.5 63 515 17
2:28.1 418m 2:57.1 63 516 17

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Workout Graph

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