Adrian Hill 3:00 row
508m
Meters
3:00.5
Time
2:57.6
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 109 |
March 10, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 508m | 2:57.6 | 62 | 514 | 17 |
| 3:00.5 | 509m | 2:57.3 | 63 | 516 | 17 |
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Workout Graph
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