Adrian Hill 15:01 row
3,234m
Meters
15:01.4
Time
2:19.3
Pace
189
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 0 |
April 26, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,234m | 2:19.3 | 129 | 745 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 15:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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