Adrian Hill 5:36 row
984m
Meters
5:36.9
Time
2:51.1
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 116 |
January 07, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.9 | 984m | 2:51.1 | 70 | 540 | 22 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 5:36.8 | 120m | 2:33.3 | 97 | 634 | 21 |
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Workout Graph
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