Adrian Hill 3:28 row
527m
Meters
3:28.7
Time
3:18.0
Pace
26
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 115 |
January 07, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 527m | 3:18.0 | 45 | 455 | 17 |
| 3:28.7 | 527m | 3:18.0 | 45 | 455 | 17 |
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Workout Graph
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