Adrian Hill 2:43 row
460m
Meters
2:43.3
Time
2:57.5
Pace
23
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 116 |
January 10, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 460m | 2:57.5 | 63 | 515 | 18 |
| 2:43.3 | 461m | 2:57.1 | 63 | 516 | 18 |
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Workout Graph
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