Adrian Hill 2:40 row

419m

Meters

2:40.2

Time

3:11.1

Pace

21

Calories

Average Watts50
Calories Per Hour472
Stroke Rate18
Stroke Count47
Drag Factor122

January 12, 2024 14:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.2 419m 3:11.1 50 472 18
2:40.2 419m 3:11.1 50 472 18

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Workout Graph

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