Adrian Hill 3:12 row
532
Meters
3:12.6
Time
3:01.0
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 113 |
January 17, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.6 | 532 | 3:01.0 | 59 | 503 | 18 |
| 3:12.6 | 532 | 3:01.0 | 59 | 503 | 18 |
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Workout Graph
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