Adrian Hill 3:00 row
602m
Meters
3:00.7
Time
2:30.0
Pace
33
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 118 |
January 20, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 602m | 2:30.0 | 104 | 656 | 31 |
| 3:00.7 | 603m | 2:29.8 | 104 | 658 | 31 |
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Workout Graph
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