Adrian Hill 3:27 row
689m
Meters
3:27.3
Time
2:30.4
Pace
37
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 29 |
Stroke Count | 99 |
Drag Factor | 99 |
March 10, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:27.3 | 689m | 2:30.4 | 103 | 653 | 29 |
3:27.3 | 690m | 2:30.2 | 103 | 655 | 29 |
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Workout Graph
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