Adrian Hill 3:27 row

689m

Meters

3:27.3

Time

2:30.4

Pace

37

Calories

Average Watts103
Calories Per Hour653
Stroke Rate29
Stroke Count99
Drag Factor99

March 10, 2024 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:27.3 689m 2:30.4 103 653 29
3:27.3 690m 2:30.2 103 655 29

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Workout Graph

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