Adrian Hill 3:39 row
516
Meters
3:39.0
Time
3:32.2
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 100 |
March 15, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.0 | 516 | 3:32.2 | 37 | 426 | 25 | 16 |
| 3:39.0 | 516 | 3:32.2 | 37 | 426 | 25 | 16 |
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Workout Graph
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