Adrian Hill 4:07 row
680m
Meters
4:07.2
Time
3:01.7
Pace
34
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 124 |
March 17, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 680m | 3:01.7 | 58 | 500 | 17 |
| 4:07.2 | 681m | 3:01.4 | 59 | 501 | 17 |
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Workout Graph
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