Adrian Hill 20:00 row
4,671m
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 126 |
April 17, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,671m | 2:08.4 | 165 | 868 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.