Adrian Hill 20:00 row
4,682m
Meters
20:00.0
Time
2:08.1
Pace
290
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 129 |
June 05, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.