Adrian Hill 5:31 row
1,231m
Meters
5:31.8
Time
2:14.7
Pace
72
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 130 |
June 12, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,231m | 2:14.7 | 143 | 792 | 19 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 5:31.8 | 93m | 2:50.9 | 70 | 541 | 17 |
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Workout Graph
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