Joel Barr 5000m row
5,000
Meters
22:03.3
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 117 |
February 16, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.3 | 5,000 | 2:12.3 | 151 | 819 | 24 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 25 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 24 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 663 | 23 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 27 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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