Michael Johnson 5000m row
5,000
Meters
19:37.9
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 32 |
| Stroke Count | 628 |
| Drag Factor | 193 |
May 16, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000 | 1:57.7 | 214 | 1037 | 337 | 32 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 70 | 33 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 67 | 32 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 67 | 32 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 67 | 31 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 995 | 66 | 32 |
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Workout Graph
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