Michael Johnson 5000m row
5,000
Meters
19:51.8
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 195 |
May 13, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.8 | 5,000 | 1:59.1 | 207 | 1011 | 332 | 32 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 68 | 33 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 66 | 33 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 66 | 32 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 66 | 31 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 66 | 31 |
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Workout Graph
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