Michael Johnson 5000m row
5,000
Meters
19:53.7
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 624 |
| Drag Factor | 186 |
May 18, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.7 | 5,000 | 1:59.3 | 206 | 1008 | 332 | 32 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 68 | 33 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 66 | 32 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 66 | 31 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 66 | 31 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 985 | 66 | 31 |
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Workout Graph
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