Michael Johnson 5000m row

5,000m

Meters

19:53.7

Time

1:59.3

Pace

332

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate32
Stroke Count624
Drag Factor186

May 18, 2022 06:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.7 5,000m 1:59.3 206 1008 32
3:52.7 1,000m 1:56.3 222 1064 33
3:58.3 2,000m 1:59.1 207 1012 32
4:01.5 3,000m 2:00.7 199 984 31
3:59.9 4,000m 1:59.9 203 997 31
4:01.3 5,000m 2:00.6 199 985 31

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Workout Graph

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