Michael Johnson 5000m row

5,000m

Meters

19:54.9

Time

1:59.4

Pace

331

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate32
Stroke Count632
Drag Factor191

May 25, 2022 06:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.9 5,000m 1:59.4 205 1006 32
3:49.4 1,000m 1:54.7 232 1098 34
3:58.3 2,000m 1:59.1 207 1012 32
4:00.3 3,000m 2:00.1 202 994 31
4:03.2 4,000m 2:01.6 195 969 31
4:03.8 5,000m 2:01.9 193 964 31

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Workout Graph

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