Michael Johnson 5000m row
5,000m
Meters
19:56.5
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 193 |
May 30, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.5 | 5,000m | 1:59.6 | 204 | 1003 | 32 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 33 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 32 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 32 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 31 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 31 |
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Workout Graph
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