Michael Johnson 5000m row
5,000m
Meters
20:15.2
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 188 |
June 01, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 5,000m | 2:01.5 | 195 | 971 | 32 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 34 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 32 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 31 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 31 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 30 |
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Workout Graph
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