Michael Johnson 5000m row
5,000m
Meters
19:51.6
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 635 |
| Drag Factor | 191 |
June 10, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 32 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 33 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 32 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 32 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 32 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 31 |
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Workout Graph
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